week I tried a juice cleanse for the first time.I am a fairly healthy person
who eats a balanced diet, my weight is in the healthy weight range and I do regular exercise.
However I have struggled to shed a few kilos that crept on over summer and the
usual calorie tracking / increased exercise has not shifted it. I felt like a juice
cleanse might just be the clean slate my body needed to start responding like
it used to.
Not really knowing where to start, I opted to go with a local company Pure Glow
Cleanse, who offer a 3 day slow pressed juices, option.
Aesthetic Beauty & Massage has been offering the best spray tans in Perth since 2001. Our personalised consultation will match the right spray tan to your needs. Aesthetic Beauty & Massage offers at least 8 different options which can be divided into the following groups:
Light - Lasts 2-5 days and no risk of orange or going too dark. Great for first timers or very fair skinned clients.
Medium - Lasts 5-7 days, choice of warm based or cool based bronzers to suit complexion and preference.
As a Massage Therapist, I am often asked how I became/remain strong. My secret is handstands!
There’s no question that most adults, no matter how strong
or athletic they are, are intimidated by handstands.
But just because you didn’t take gymnastics as a kid and are scared to death of
falling on your head when attempting them doesn’t mean you should avoid
Because not only are handstands fun, they’re actually really
good for you.
Why handstands are so awesome:
They make your upper body naturally and evenly strong
Beauty & Massage supported SIDS&Kids by sponsoring two of our long term
valued customers in the Sunshine Beach fun run in Perth on Sunday 16
SIDS&Kids help save the lives of babies and children, and support grieving
families who have lost a child together. Aesthetic Beauty & Massage is
really proud of the Twin Power Team and the donations they have collected to
help this cause. If you would like to show your support to SIDS&Kids Twin
Power team feel free to make a donation through this link:
8 Steps to a Gorgeously Tanned Beach Body
It’s Spring and it’s time to rock your warm weather wardrobe!
Now, I am going to tell you the easiest, safest and quickest way to look absolutely gorgeous this summer.
Don’t burn or damage your beautiful blemish-free skin, try out a gorgeous spray tan that will not only make you look and feel like a goddess, but is also the safest option to getting beautifully bronzed!
So, your thinking it won’t look natural?